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Get Fit for 2015 with CW1 Crossfit

A new scheme in East Cheshire invites people with a mental health condition to take part in free personalised fitness sessions.

Starting from 8 January 2015, staff from Cheshire and Wirral NHS Foundation Trust (CWP) will support a 12 week project of tailored sessions delivered by CW1 CrossFit in Crewe, in a drive to improve physical and mental well-being. The project has been given the go ahead with funding from Active Cheshire.

The East Cheshire EI team’s Exercise Referral Specialist is helping facilitate the programme and will be on hand to give you expert advice and motivation.

The first session took place on the 08/01/2015 and had a fantastic turnout with 14 service users attending and the scheme was featured as an article in the Crewe Chroncile.

[do action="om-bullets"]To find out more about this great opportunity and how to take part follow this link.[/do]

© 2013 Cheshire and Wirral Partnership NHS Foundation Trust
Getting help is the right thing to do