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East Cheshire Early Intervention Team Calendar

Early Intervention Gets Active with CrossFit Fierce Spirit

The East Cheshire and Vale Royal Early Intervention Team service users have been benefitting from the expert fitness coaching at CrossFit Fierce Spirit, Congleton. This is the third CrossFit exercise programme to improve the physical fitness and wellbeing of our service users we have offered in conjuntion with local CrossFit boxes over the last 12 months. The first two programmes were developed in...

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Allotment Gardening Can Boost Mental Health

Recent research on the BBC News website has shown how gardening can have beneficial effects on ones mental and physcial health. To find out more informtion click here The Chelsea Flower Show in May 2015 also showcased a number of community projects who were promoting the positive influence gardening can have on wellbeing. During 2014 and 2015 one of the assistant practitioners with the East Cheshi...

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