What's New

2013 April

Exercise for free!

In the West Cheshire team we can discuss with you your physical health needs. If you havent been to a leisure centre for a while and worry about the cost, we can accompany you to the gym and you can use a leisure centre pass that we have available. You will need to speak to your care coordinator first who can then plan when you can go. People also need to attend an induction before starting. The L...

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Healthier Lifestyle

The Healthy Living Centre in Ellesmere Port provides a FREE 8 week course that gives advice on healthy eating and cookery, exercise for health , basic first aid and relaxation. You can call 0151 356 6970 for more information and to book onto the next course !...

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Male Carer Groups

Making Space is an organisation that supports carers. They also provide Male Carer Groups for men who support a spouse or relative with long term health problems – which includes mental health. Meetings take place in the Quaker Meeting House in Chester, and the Stanlaw Abbey Business Centre in Ellesmere Port. For more information you can call Simon on 0151 356 0954, or email malecarers@chesh...

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Dance Combat

The Healthy Living Centre in Ellesmere Port provides lessons in Sanjuro Martial Arts. This is a Dance Combat workout to music. It aims to improve stamina, flexibility, coordination,  confidence and will be a great way of managing stress. It did take place every Monday lunch time and would cost £3 for adults and £1 for any accompanying children. You can phone 0151 356 6970 to check whether it is st...

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© 2013 Cheshire and Wirral Partnership NHS Foundation Trust
Getting help is the right thing to do